Women Only Soul Connection Retreat
15 - 19 September 2025
4 Nights
Twin from £1085pp
We are off to Portugal. 10 Free-spirited women will retreat into the beautiful area of Beja to embark on a 4-day journey of deep self-connection.
With Soul Care at the heart of what we do, facilitators Jojo and Bowers will guide you through each session with love and care.
What is Soul Care you ask? A practise of slowing down and nurturing into each of our four bodies – physically, emotionally, mentally and spiritually with the aim to reconnect with ourselves – our strength within, our beautiful and powerful inner Warrior!
Retreat Programme
There will be 2-3 sessions on most days. Each day will be slightly different as we build on things.
We’ll start our days with mindful morning movement on the shala followed by a Wim Hof Method element – starting with science, then into breathwork, then into cold water exposure.
Breakfast will be served around our morning activities with lunch available after we conclude our morning activities.
Afternoons will be yours to relax, reflect and explore.
We’ll gather again late afternoon for yoga and meditation before we dine together.
Jojo is a 500hr certified Yoga teacher who not only embodies yoga herself, but also teaches in a way that encourages her clients to FEEL it too. Soul Yoga with Jojo is about slowing down, opening up, and moving energy through the body.
Certified Level 2 Wim Hof Method instructor and Mediation Practitioner Bowers, is our ambassador for all things natural healing using Mother Nature as our biggest teacher, more specifically the ice element! Prepare to freeze your fear…
Expect a deep journey inwards to find yourself, your strength, your peace, your True Self…
Pachawa Retreat Centre
Sitting inside a nature reserve near the Atlantic coast of Portugal’s picturesque Alentejo region, the Pachawa Retreat exudes a sense of stillness and isolation conducive to healing and transformation. Surrounded by tranquil countryside, this eco-conscious centre uses sustainable permaculture to maintain its land and nourish guests with natural foods, and provides the space, harmony, and community needed to help them reconnect with nature and the simple life. Guests sleep in luxury accommodations, cosy eco-domes, tents, or houses; join in yoga and other retreat sessions on outdoor decks or indoor spaces and sit down together for communal meals.
Pachawa is a fabulous gateway to the attractions and beauty of Alentejo. Hire an e-bike to visit the quiet sandy beaches 30 minutes to the west, or rent a car to discover traditional fishing harbours, whitewashed villages, market towns, or the underrated provincial capital of Evora to the north.
Proposed Itinerary
Day 1
07:00 group flight departs LGW
10:30 flight lands at Faro/Lisbon
11:30 transfer to Hotel
13:30 check in to rooms
14:00 Opening ceremony
Afternoon to find bearings
17:30 Soul Yoga with Jojo
19:30 Dinner
Day 2
07:00 Soul Yoga with Jojo
08:30 Breakfast
10:00 Wim Hof Method – Science
12:30 Lunch
17:30 Mindful movement & meditation
19:30 Dinner
Day 3
07:00 Soul Yoga with Jojo
08:30 Breakfast
10:00 Wim Hof Method – Breathwork
12:30 Lunch
17:30 Mindful movement & meditation
19:30 Dinner
Day 4
07:00 Soul Yoga with Jojo
08:30 Breakfast
10:00 Wim Hof Method – Breathwork and cold exposure
12:30 Lunch
13:00 Excursion
19:30 Dinner & closing cerermony
Day 5
07:00 Soul Yoga with Jojo
08:00 Wim Hof Method – Cold exposure
09:00 Breakfast
11:00 Depart
Flight times TBC
Inclusions
Return flights with 20 KG luggage allowance
Return airport transfers in Portugal
4 nights accommodation
Breakfast, Lunch & Dinner included daily
2 daily sessions with Jojo
1 daily Wim Hof session with Bowers including 2 cold water exposure sessions
Not Included
Drinks
Added Extras
Surf lessons
E-Bike tour
Canoe tour on the River Mira
Thai massage treatments
Room Type | Occupancy | Price |
|---|---|---|
Twin room en suite | 2 people | £1485pp |
Twin room shared bathroom | 2 people | £1335pp |
Single room shared bathroom | 1 person | £1455pp |
Twin room en suite (no flights) | 2 people | £1235pp |
Twin room shared bathroom (no flights) | 2 people | £1085pp |
Single room shared bathroom (no flights) | 1 person | £1205pp |
