Aerial Yoga Retreat with Nancy
27 April – 02 May 2025
5 Nights
Twin from £939pp
Join Nancy for this 5 night luxurious yoga retreat in Turkey. Nancy is a yoga teacher with over 25 years experience, who transitioned into teaching Trapeze Yoga 8 years ago in Barcelona. This Trapeze yoga retreat will combine use of the Silk Aerial rigs with handles and traditional yoga, which together will take your yoga and flexibility training to the next level.
Trapeze yoga is a yoga practice borne of Iyengar yoga (yoga with props). During the retreat you will be introduced to the fun of inversions using gravity. You will practice flexibility training using the leverage of the sling that you will be suspended safely in.
You will work on strength with suspension training utilizing the straps and access postures such as deep back bends and hip openers not always accessible on a mat with passive stretching. And you will finish every session with some amazing, meditation, breathwork and relaxation in the sling.
Retreat Programme
There will be 2 classes each day. The first Intro to trapeze and welcome circle will be held on Sunday evening at 6:00pm followed by a delicious evening meal.
Each morning Nancy will begin by taking you through a Trapeze session at around 8:00am before breakfast which is served around 9:30am.
We will enjoy lunch at around 12:30pm and then take our second trapeze session at 5:30/6:00pm leaving us to finish with dinner at 7:30pm.
In-between classes, you will have free time to relax and enjoy the facilities, or perhaps explore the local surroundings and what it has to offer through our excursion packages.
D'Sage Göcek
D'Sage Göcek gets its name from the crisp, invigorating scent of sage that greets you as soon as you arrive. This distinctive aroma stands out among the other fragrances of pine, thyme, laurel, and Mediterranean herbs that fill the air. The sage leaves are carefully harvested and brewed into a delightful tea, enjoyed throughout Turkey.
Nestled in a tranquil rural setting, D'Sage Göcek is just a five-minute drive from the heart of Göcek, a chic yachting resort known for its stunning bay, excellent restaurants, vibrant bars, and boutique shopping.
A stay at D'Sage Göcek offers a warm and inviting experience in a cozy, family-like atmosphere. With only nine rooms, it provides an intimate setting without sacrificing privacy. The property is surrounded by birdsong, with gentle sea breezes during the day and cool mountain air at night.
Proposed Itinerary
Day 1
09:30 group flight departs Stansted
15:35 flight lands at Dalaman
16:00 transfer to Hotel
16:30 check in to rooms
Afternoon at leisure
18:00 Trapeze Yoga Intro and welcome circle
19:30 Dinner
Day 2
08:00 Trapeze Yoga session
09:30 Breakfast
Rest of morning at leisure
13:00 Lunch
Afternoon at leisure
18:00 Trapeze Yoga session
20:00 Dinner
Day 3
08:00 Trapeze Yoga session
09:30 Breakfast
Rest of morning at leisure/excursion
13.00 Lunch
Afternoon of leisure/excursion
18:00 Trapeze Yoga session
19:30 Dinner
Day 4
08:00 Trapeze Yoga session
09:30 Breakfast
At leisure
13.00 Lunch
At leisure
18:00 Trapeze Yoga session
20:00 Dinner
Day 5
08.00 Trapeze Yoga session & closing circle
09:30 Breakfast
12:00 Check out
17:45 Depart for Dalaman Airport
20:40 Flight departs Dalaman
22.55 Arrive back at Stansted
Inclusions
Return flights from Stansted to Dalaman
23KG luggage allowance
Return airport transfers in Tukey
5 nights accommodation at D’Sage
Full board throughout
2 sessions with Nancy per day
Slings, mats and blocks included
Not Included
Drinks
Added Extras
Excursion options including Turkish mud bath, Turkish Hammam, Boat trip
Room Type | Occupancy | Price |
|---|---|---|
Twin room | 2 people | £1189pp |
Single room | 1 person | £1375pp |
Twin room (no flights) | 2 people | £939pp |
Single room (no flights) | 1 person | £1125pp |
