Emotional Intimacy Coach Suzy

Over the last 20 years Suzy has been dedicated to the pursuit of creating and nurturing inner peace. She started her career path performing on the West End stage within the wonderfully eccentric world of musical theatre. She had to quickly learn the many facets of psychological and physical well-being to survive this highly intense industry. However challenging, it taught her discipline, resilience and strength and gained a deep understanding of her inherent passion for body & mind connection.

Alongside her performing, she studied Meditation, was an avid Yoga and Pilates practitioner and became a qualified personal trainer, uncovering an aptitude for communicating and teaching physical methods to others.

She continued with her love of the holistic mind practises and has now worked as an Emotional Intimacy & Confidence Coach for over 10 years. She works within several modalities, including verbal coaching, Yin Yoga and Reiki energy healing. All providing effective tools for mental agility, balance, and nervous system regulation.

She has found the calming energy of Yin yoga, Meditation and Mindfulness techniques to be some of the top beneficial practices for balancing our mental and physical health.

To pass on these concepts of how to significantly reduce stress and restore energy continues to be one of her main heart-felt purposes.